Daniel Griffiths 5:00 row
1,264m
Meters
5:00.0
Time
1:58.6
Pace
83
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 149 |
April 03, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 28 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 28 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 29 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 |
| 4:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 |
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