Daniel Griffiths 1500m row
1,500m
Meters
5:23.0
Time
1:47.6
Pace
112
Calories
161
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 32 |
| Stroke Count | 171 |
| Drag Factor | 140 |
April 03, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.0 | 1,500m | 1:47.6 | 280 | 1265 | 32 | 161 |
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 32 | 156 |
| 1:47.8 | 1,000m | 1:47.8 | 279 | 1261 | 32 | 164 |
| 1:48.4 | 1,500m | 1:48.4 | 275 | 1245 | 32 | 165 |
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