Daniel Griffiths 1000m row
1,000m
Meters
3:29.8
Time
1:44.9
Pace
76
Calories
155
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 138 |
April 18, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.8 | 1,000m | 1:44.9 | 303 | 1343 | 31 | 155 |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 33 | 139 |
| 0:42.4 | 400m | 1:46.0 | 294 | 1311 | 31 | 151 |
| 0:42.2 | 600m | 1:45.5 | 298 | 1325 | 31 | 159 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 33 | 162 |
| 0:40.7 | 1,000m | 1:41.7 | 332 | 1443 | 32 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.