Daniel Griffiths 1000m row
1,000m
Meters
3:23.4
Time
1:41.7
Pace
80
Calories
158
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 32 |
| Stroke Count | 110 |
| Drag Factor | 128 |
April 21, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.4 | 1,000m | 1:41.7 | 333 | 1445 | 32 | 158 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 32 | 142 |
| 0:41.2 | 400m | 1:43.0 | 320 | 1402 | 32 | 156 |
| 0:40.9 | 600m | 1:42.2 | 327 | 1426 | 32 | 164 |
| 0:40.5 | 800m | 1:41.2 | 337 | 1460 | 33 | 166 |
| 0:40.1 | 1,000m | 1:40.2 | 347 | 1495 | 33 | 166 |
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Workout Graph
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