Daniel Griffiths 2000m row
2,000
Meters
6:51.2
Time
1:42.8
Pace
158
Calories
156
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 31 |
| Stroke Count | 216 |
| Drag Factor | 144 |
April 24, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:51.2 | 2,000 | 1:42.8 | 322 | 1383 | 158 | 31 | 156 |
| 1:21.7 | 400 | 1:42.1 | 329 | 1410 | 32 | 32 | 143 |
| 1:23.7 | 800 | 1:44.6 | 306 | 1333 | 31 | 32 | 151 |
| 1:23.2 | 1,200 | 1:44.0 | 311 | 1341 | 31 | 31 | 159 |
| 1:21.6 | 1,600 | 1:42.0 | 330 | 1411 | 32 | 32 | 164 |
| 1:20.9 | 2,000 | 1:41.1 | 338 | 1423 | 32 | 32 | 166 |
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Workout Graph
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