Daniel Griffiths 1000m row
1,000m
Meters
4:09.7
Time
2:04.8
Pace
62
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 149 |
May 01, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 26 | 128 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 26 | 119 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 27 | 125 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 27 | 130 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 27 | 134 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 27 | 133 |
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Workout Graph
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