Daniel Griffiths 5000m row

5,000m

Meters

18:08.9

Time

1:48.8

Pace

371

Calories

164

Heart Rate

Average Watts271
Calories Per Hour1232
Stroke Rate29
Stroke Count534
Drag Factor151

May 09, 2024 14:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:08.9 5,000m 1:48.8 271 1232 29 164
3:37.5 1,000m 1:48.7 272 1236 31 151
3:40.6 2,000m 1:50.3 261 1197 29 159
3:39.8 3,000m 1:49.9 264 1207 29 166
3:39.1 4,000m 1:49.5 266 1216 29 170
3:32.0 5,000m 1:46.0 294 1311 29 178

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Workout Graph

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