Daniel Griffiths 5:00 row
1,251m
Meters
5:00.0
Time
1:59.9
Pace
80
Calories
113
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 139 |
May 23, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 | 113 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 107 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | 110 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 28 | 114 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | 116 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 | 122 |
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Workout Graph
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