Daniel Griffiths 5:00 row
1,224m
Meters
5:00.0
Time
2:02.5
Pace
77
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 139 |
May 23, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 137 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 27 | 121 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 133 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 141 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 28 | 146 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 146 |
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Workout Graph
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