Daniel Griffiths 2581m row
2,581
Meters
10:00.9
Time
1:56.4
Pace
176
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 127 |
May 24, 2024 17:54:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,581 | 1:56.4 | 222 | 1054 | 176 | 28 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 28 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1048 | 68 | 28 |
| 2:10.2 | 2,582 | 1:51.8 | 250 | 1133 | 41 | 29 |
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Workout Graph
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