Daniel Griffiths 2581m row
2,581m
Meters
10:00.9
Time
1:56.4
Pace
176
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 127 |
May 24, 2024 17:54:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,581m | 1:56.4 | 222 | 1063 | 28 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 28 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 28 |
| 2:10.2 | 2,582m | 1:51.8 | 250 | 1160 | 29 |
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