Daniel Griffiths 20:02 row
5,119m
Meters
20:02.1
Time
1:57.4
Pace
348
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 126 |
May 25, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.1 | 5,119m | 1:57.4 | 216 | 1044 | 28 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 28 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 29 |
| 18:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 29 |
| 20:02.1 | 552m | 1:50.5 | 259 | 1190 | 29 |
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