Daniel Griffiths 5:00 row
1,273m
Meters
5:00.0
Time
1:57.8
Pace
84
Calories
146
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 139 |
May 26, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 | 146 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 | 132 |
| 2:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 | 146 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 | 149 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | 151 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 | 152 |
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Workout Graph
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