3,000m row on June 02, 2024

Daniel Griffiths 3,000m row

3,000m

Meters

11:26.4

Time

1:54.4

Pace

210

Calories

Average Watts	234
Calories Per Hour	1104

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x500m /1 min rest