Daniel Griffiths 10:00 row
2,670m
Meters
10:00.0
Time
1:52.3
Pace
189
Calories
155
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 140 |
June 03, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,670m | 1:52.3 | 247 | 1149 | 29 | 155 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 29 | 145 |
| 4:00.0 | 528m | 1:53.6 | 239 | 1120 | 29 | 152 |
| 6:00.0 | 534m | 1:52.3 | 247 | 1149 | 29 | 158 |
| 8:00.0 | 537m | 1:51.7 | 251 | 1163 | 29 | 161 |
| 10:00.0 | 542m | 1:50.7 | 258 | 1187 | 29 | 161 |
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Workout Graph
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