Daniel Griffiths 5:01 row
1,290
Meters
5:01.1
Time
1:56.7
Pace
87
Calories
143
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 138 |
June 04, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.1 | 1,290 | 1:56.7 | 220 | 1040 | 87 | 29 | 143 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 29 | 139 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 29 | 144 |
| 5:01.1 | 266 | 1:54.8 | 231 | 1060 | 18 | 29 | 147 |
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