Daniel Griffiths 1003m row
1,003m
Meters
3:32.3
Time
1:45.8
Pace
77
Calories
159
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 134 |
June 17, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.3 | 1,003m | 1:45.8 | 295 | 1316 | 31 | 159 |
| 3:31.4 | 1,000m | 1:45.7 | 296 | 1320 | 32 | 159 |
| 0:01.0 | 1,003m | 2:46.6 | 76 | 560 | 0 | 159 |
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Workout Graph
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