Daniel Griffiths 7:31 row
2,008m
Meters
7:31.3
Time
1:52.3
Pace
143
Calories
150
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 30 |
| Stroke Count | 230 |
| Drag Factor | 139 |
June 24, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.3 | 2,008m | 1:52.3 | 247 | 1148 | 30 | 150 |
| 4:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 30 | 138 |
| 7:31.3 | 964m | 1:49.5 | 266 | 1215 | 31 | 162 |
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