Daniel Griffiths 5:00 row
1,251m
Meters
5:00.0
Time
1:59.9
Pace
82
Calories
124
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 140 |
June 26, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 | 124 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 28 | 113 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 28 | 119 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 28 | 123 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 128 |
| 5:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.