Daniel Griffiths 1000m row
1,000m
Meters
3:08.2
Time
1:34.1
Pace
89
Calories
161
Heart Rate
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 34 |
| Stroke Count | 110 |
| Drag Factor | 140 |
June 27, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.2 | 1,000m | 1:34.1 | 420 | 1745 | 34 | 161 |
| 0:37.2 | 200m | 1:33.0 | 435 | 1797 | 36 | 150 |
| 0:37.5 | 400m | 1:33.7 | 425 | 1761 | 35 | 162 |
| 0:38.4 | 600m | 1:36.0 | 396 | 1661 | 34 | 163 |
| 0:37.9 | 800m | 1:34.7 | 411 | 1716 | 35 | 167 |
| 0:37.3 | 1,000m | 1:33.2 | 432 | 1785 | 35 | 167 |
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Workout Graph
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