Daniel Griffiths 2000m row
2,000m
Meters
6:54.1
Time
1:43.5
Pace
156
Calories
159
Heart Rate
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 31 |
| Stroke Count | 218 |
| Drag Factor | 137 |
July 03, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.1 | 2,000m | 1:43.5 | 315 | 1385 | 31 | 159 |
| 1:23.1 | 400m | 1:43.8 | 312 | 1374 | 32 | 145 |
| 1:22.8 | 800m | 1:43.5 | 316 | 1386 | 32 | 157 |
| 1:23.4 | 1,200m | 1:44.2 | 309 | 1363 | 31 | 162 |
| 1:22.9 | 1,600m | 1:43.6 | 315 | 1382 | 32 | 166 |
| 1:21.9 | 2,000m | 1:42.3 | 326 | 1422 | 31 | 169 |
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Workout Graph
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