Daniel Griffiths 18:20 row
5,002m
Meters
18:20.0
Time
1:49.9
Pace
369
Calories
149
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 29 |
| Stroke Count | 538 |
| Drag Factor | 147 |
July 04, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.0 | 5,002m | 1:49.9 | 263 | 1206 | 29 | 149 |
| 6:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 29 | 149 |
| 12:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 29 | |
| 18:00.0 | 1,711m | 1:45.2 | 301 | 1334 | 30 | |
| 18:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 |
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