Daniel Griffiths 8:00 row
2,039m
Meters
8:00.0
Time
1:57.7
Pace
136
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 147 |
July 04, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 27 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 27 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 28 |
| 8:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 |
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Workout Graph
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