Daniel Griffiths 8:00 row
2,039
Meters
8:00.0
Time
1:57.7
Pace
136
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 219 |
| Drag Factor | 147 |
July 04, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,039 | 1:57.7 | 215 | 1020 | 136 | 27 |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 27 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 27 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 28 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 28 |
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Workout Graph
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