Daniel Griffiths 5:00 row
1,255m
Meters
5:00.0
Time
1:59.5
Pace
81
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
July 04, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 27 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 28 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 28 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 |
| 5:00.0 | 259m | 1:55.8 | 225 | 1075 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.