Daniel Griffiths 10:01 row
2,580m
Meters
10:01.5
Time
1:56.5
Pace
176
Calories
160
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
July 07, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,580m | 1:56.5 | 221 | 1060 | 29 | 160 |
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 29 | 152 |
| 8:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 29 | 163 |
| 10:01.5 | 539m | 1:52.7 | 244 | 1141 | 29 | 167 |
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