Daniel Griffiths 1000m row
1,000m
Meters
3:33.9
Time
1:46.9
Pace
74
Calories
133
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 31 |
| Stroke Count | 113 |
| Drag Factor | 142 |
July 17, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.9 | 1,000m | 1:46.9 | 286 | 1284 | 31 | 133 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 32 | 106 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 32 | 130 |
| 0:42.7 | 600m | 1:46.7 | 288 | 1290 | 31 | 138 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 33 | 144 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 31 | 150 |
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Workout Graph
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