Daniel Griffiths 1000m row
1,000m
Meters
3:27.5
Time
1:43.7
Pace
76
Calories
161
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 32 |
| Stroke Count | 110 |
| Drag Factor | 142 |
July 17, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.5 | 1,000m | 1:43.7 | 313 | 1378 | 32 | 161 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 32 | 144 |
| 0:41.6 | 400m | 1:44.0 | 311 | 1370 | 32 | 159 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 32 | 165 |
| 0:41.7 | 800m | 1:44.2 | 309 | 1363 | 32 | 168 |
| 0:40.7 | 1,000m | 1:41.7 | 332 | 1443 | 32 | 170 |
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Workout Graph
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