Daniel Griffiths 150c row
2,040m
Meters
7:35.0
Time
1:51.5
Pace
150
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 28 |
| Stroke Count | 214 |
| Drag Factor | 142 |
July 19, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.0 | 2,040m | 1:51.5 | 252 | 1168 | 28 |
| 1:34.6 | 417m | 1:53.4 | 240 | 1125 | 29 |
| 1:33.6 | 414m | 1:53.0 | 242 | 1133 | 28 |
| 1:31.2 | 409m | 1:51.4 | 253 | 1169 | 28 |
| 1:29.9 | 405m | 1:50.9 | 256 | 1181 | 29 |
| 1:25.6 | 394m | 1:48.6 | 273 | 1239 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.