Daniel Griffiths 10:00 row
2,616m
Meters
10:00.0
Time
1:54.6
Pace
181
Calories
148
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 139 |
July 21, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 29 | 148 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 29 | 133 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 29 | 140 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 29 | 149 |
| 8:00.0 | 527m | 1:53.8 | 237 | 1116 | 30 | 156 |
| 10:00.0 | 554m | 1:48.3 | 276 | 1248 | 31 | 163 |
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Workout Graph
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