Daniel Griffiths 5:00 row
1,380m
Meters
5:00.0
Time
1:48.6
Pace
101
Calories
140
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 196 |
August 01, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 29 | 140 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | 121 |
| 2:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 | 137 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 | 141 |
| 4:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 | 148 |
| 5:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 | 153 |
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Workout Graph
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