Daniel Griffiths 10000m row
10,000m
Meters
42:51.8
Time
2:08.5
Pace
616
Calories
115
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 1108 |
| Drag Factor | 148 |
August 03, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.8 | 10,000m | 2:08.5 | 165 | 866 | 25 | 115 |
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 27 | 112 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 26 | 116 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 26 | 118 |
| 8:39.1 | 8,000m | 2:09.7 | 160 | 851 | 25 | 117 |
| 8:35.3 | 10,000m | 2:08.8 | 164 | 863 | 26 |
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Workout Graph
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