Daniel Griffiths 10000m row
10,000m
Meters
42:54.7
Time
2:08.7
Pace
616
Calories
116
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 1062 |
| Drag Factor | 171 |
August 07, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.7 | 10,000m | 2:08.7 | 164 | 864 | 24 | 116 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 26 | 109 |
| 8:30.2 | 4,000m | 2:07.5 | 169 | 880 | 25 | 117 |
| 8:31.8 | 6,000m | 2:07.9 | 167 | 875 | 25 | 120 |
| 8:37.2 | 8,000m | 2:09.3 | 162 | 857 | 25 | 119 |
| 8:40.5 | 10,000m | 2:10.1 | 159 | 846 | 24 | 118 |
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Workout Graph
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