Daniel Griffiths 48:03 row
11,130m
Meters
48:03.7
Time
2:09.5
Pace
681
Calories
117
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1129 |
| Drag Factor | 168 |
August 08, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:03.7 | 11,130m | 2:09.5 | 161 | 854 | 23 | 117 |
| 12:00.0 | 2,768m | 2:10.0 | 159 | 847 | 25 | 108 |
| 24:00.0 | 2,780m | 2:09.4 | 161 | 854 | 24 | 114 |
| 36:00.0 | 2,792m | 2:08.9 | 163 | 861 | 22 | 121 |
| 48:00.0 | 2,780m | 2:09.4 | 161 | 854 | 22 | 122 |
| 48:03.7 | 12m | 2:34.1 | 96 | 628 | 16 | 120 |
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Workout Graph
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