Daniel Griffiths 1002m row
1,002m
Meters
3:14.4
Time
1:37.0
Pace
86
Calories
161
Heart Rate
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 33 |
| Stroke Count | 108 |
| Drag Factor | 137 |
August 08, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.4 | 1,002m | 1:37.0 | 383 | 1619 | 33 | 161 |
| 1:17.7 | 400m | 1:37.1 | 382 | 1614 | 33 | 156 |
| 1:18.4 | 800m | 1:38.0 | 372 | 1579 | 33 | 163 |
| 0:38.4 | 1,002m | 1:35.0 | 408 | 1702 | 34 | 165 |
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Workout Graph
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