Daniel Griffiths 10:00 row
2,676m
Meters
10:00.0
Time
1:52.1
Pace
191
Calories
157
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 137 |
August 08, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 29 | 157 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 27 | 136 |
| 4:00.0 | 517m | 1:56.0 | 224 | 1070 | 28 | 152 |
| 6:00.0 | 546m | 1:49.8 | 264 | 1207 | 31 | 163 |
| 8:00.0 | 554m | 1:48.3 | 276 | 1248 | 31 | 166 |
| 10:00.0 | 564m | 1:46.3 | 291 | 1300 | 31 | 171 |
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Workout Graph
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