Daniel Griffiths 2833m row
2,833m
Meters
10:00.6
Time
1:46.0
Pace
218
Calories
158
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 140 |
August 10, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,833m | 1:46.0 | 294 | 1311 | 30 | 158 |
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 31 | 147 |
| 3:34.4 | 2,000m | 1:47.2 | 284 | 1277 | 30 | 158 |
| 2:51.4 | 2,833m | 1:42.8 | 321 | 1406 | 31 | 170 |
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Workout Graph
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