Daniel Griffiths 10000m row
10,000m
Meters
41:29.9
Time
2:04.4
Pace
637
Calories
125
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 1063 |
| Drag Factor | 173 |
August 18, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.9 | 10,000m | 2:04.4 | 181 | 924 | 25 | 125 |
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 26 | 119 |
| 8:19.1 | 4,000m | 2:04.7 | 180 | 920 | 26 | 126 |
| 8:26.1 | 6,000m | 2:06.5 | 173 | 894 | 25 | 124 |
| 8:12.4 | 8,000m | 2:03.1 | 188 | 945 | 26 | 130 |
| 8:10.9 | 10,000m | 2:02.7 | 189 | 951 | 25 | 127 |
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Workout Graph
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