Daniel Griffiths 10000m row
10,000m
Meters
39:14.0
Time
1:57.7
Pace
679
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 1061 |
| Drag Factor | 176 |
September 04, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:14.0 | 10,000m | 1:57.7 | 215 | 1038 | 26 |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 26 |
| 7:52.8 | 4,000m | 1:58.2 | 212 | 1029 | 27 |
| 7:47.2 | 6,000m | 1:56.8 | 220 | 1055 | 27 |
| 7:45.0 | 8,000m | 1:56.2 | 223 | 1066 | 27 |
| 7:25.6 | 10,000m | 1:51.4 | 253 | 1171 | 28 |
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Workout Graph
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