Daniel Griffiths 10:01 row
2,566m
Meters
10:01.1
Time
1:57.1
Pace
174
Calories
155
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 134 |
September 08, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.1 | 2,566m | 1:57.1 | 218 | 1049 | 28 | 155 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 28 | 149 |
| 8:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 29 | 157 |
| 10:01.1 | 530m | 1:54.2 | 235 | 1107 | 28 | 161 |
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