Daniel Griffiths 10000m row
10,000m
Meters
41:58.9
Time
2:05.9
Pace
630
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 1076 |
| Drag Factor | 134 |
September 17, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.9 | 10,000m | 2:05.9 | 175 | 902 | 25 | 131 |
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 26 | 124 |
| 8:31.9 | 4,000m | 2:07.9 | 167 | 874 | 25 | 123 |
| 8:24.8 | 6,000m | 2:06.2 | 174 | 899 | 26 | 131 |
| 8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 26 | 132 |
| 8:11.6 | 10,000m | 2:02.9 | 189 | 948 | 26 | 147 |
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Workout Graph
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