Daniel Griffiths 2x0:30/1:00r row
368m
Meters
1:00.0
Time
1:21.5
Pace
41
Calories
158
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 434m |
| Overall Time | 3:00.0 |
| Average Watts | 646 |
|---|---|
| Calories Per Hour | 2523 |
| Stroke Rate | 43 |
| Stroke Count | 47 |
| Drag Factor | 138 |
September 26, 2024 14:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 368m | 1:21.5 | 646 | 2523 | 43 | 158 |
| 0:30.0 | 182m | 1:22.4 | 625 | 2451 | 42 | 153 |
| 0:30.0 | 185m | 1:21.0 | 657 | 2559 | 44 | 163 |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.