Daniel Griffiths 1000m row
1,000m
Meters
4:37.1
Time
2:18.5
Pace
55
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 136 |
October 21, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 24 | 136 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 25 | 126 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 25 | 134 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 24 | 136 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 24 | 140 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 24 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.