Daniel Griffiths 1000m row
1,000m
Meters
3:16.7
Time
1:38.3
Pace
83
Calories
158
Heart Rate
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1566 |
| Stroke Rate | 33 |
| Stroke Count | 110 |
| Drag Factor | 139 |
October 22, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.7 | 1,000m | 1:38.3 | 368 | 1566 | 33 | 158 |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 34 | 147 |
| 0:39.3 | 400m | 1:38.2 | 369 | 1570 | 34 | 158 |
| 0:39.3 | 600m | 1:38.2 | 369 | 1570 | 34 | 161 |
| 0:39.6 | 800m | 1:39.0 | 361 | 1541 | 33 | 163 |
| 0:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 33 | 164 |
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Workout Graph
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