Daniel Griffiths 5:00 row
1,136m
Meters
5:00.0
Time
2:12.0
Pace
67
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 166 |
October 24, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 25 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 26 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 25 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 26 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 26 |
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