Daniel Griffiths 1000m SkiErg
1,000m
Meters
3:49.4
Time
1:54.7
Pace
66
Calories
141
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 43 |
| Stroke Count | 168 |
| Drag Factor | 115 |
October 29, 2024 17:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 43 | 141 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 44 | 121 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 44 | 136 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 44 | 142 |
| 0:45.9 | 800m | 1:54.7 | 232 | 1097 | 43 | 152 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 44 | 157 |
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Workout Graph
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