Daniel Griffiths 800m row
800m
Meters
2:55.3
Time
1:49.5
Pace
56
Calories
142
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 169 |
November 07, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.3 | 800m | 1:49.5 | 266 | 1215 | 30 | 142 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 30 | 127 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 31 | 141 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 30 | 149 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 30 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.