Daniel Griffiths 10000m row
10,000m
Meters
41:07.6
Time
2:03.3
Pace
643
Calories
141
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 1131 |
| Drag Factor | 152 |
November 09, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.6 | 10,000m | 2:03.3 | 186 | 941 | 27 | 141 |
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 27 | 129 |
| 8:21.1 | 4,000m | 2:05.2 | 178 | 912 | 27 | 136 |
| 8:18.3 | 6,000m | 2:04.5 | 181 | 923 | 27 | 139 |
| 8:10.5 | 8,000m | 2:02.6 | 190 | 953 | 28 | 147 |
| 7:56.2 | 10,000m | 1:59.0 | 207 | 1013 | 28 | 158 |
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Workout Graph
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