Daniel Griffiths 2:00 row
451m
Meters
2:00.0
Time
2:13.0
Pace
26
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 149 |
November 21, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 27 | 135 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 27 | 126 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 27 | 144 |
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Workout Graph
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