Daniel Griffiths 1:05:01 row
15,039
Meters
1:05:01.5
Time
2:09.7
Pace
920
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 1745 |
| Drag Factor | 68 |
December 08, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:01.5 | 15,039 | 2:09.7 | 160 | 851 | 920 | 25 | 124 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 130 | 27 | 103 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 135 | 26 | 116 |
| 30:00.0 | 2,286 | 2:11.2 | 155 | 832 | 138 | 26 | 122 |
| 40:00.0 | 2,316 | 2:09.5 | 161 | 854 | 142 | 26 | 125 |
| 50:00.0 | 2,342 | 2:08.0 | 167 | 873 | 145 | 27 | 126 |
| 1:00:00.0 | 2,376 | 2:06.2 | 174 | 898 | 149 | 27 | 135 |
| 1:05:01.5 | 1,244 | 2:01.1 | 197 | 976 | 81 | 14 | 142 |
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Workout Graph
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