Daniel Griffiths 1500m row
1,500m
Meters
6:36.7
Time
2:12.2
Pace
88
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 159 |
December 18, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.7 | 1,500m | 2:12.2 | 151 | 820 | 26 | 138 |
| 1:21.3 | 300m | 2:15.5 | 141 | 784 | 27 | 128 |
| 1:19.8 | 600m | 2:13.0 | 149 | 812 | 26 | 134 |
| 1:19.3 | 900m | 2:12.1 | 152 | 821 | 26 | 142 |
| 1:18.9 | 1,200m | 2:11.5 | 154 | 829 | 26 | 143 |
| 1:17.5 | 1,500m | 2:09.1 | 162 | 858 | 26 | 146 |
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Workout Graph
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