Daniel Griffiths 500m SkiErg
500m
Meters
1:37.9
Time
1:37.9
Pace
40
Calories
146
Heart Rate
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 51 |
| Stroke Count | 85 |
| Drag Factor | 112 |
December 18, 2024 19:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.9 | 500m | 1:37.9 | 373 | 1583 | 51 | 146 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 50 | 105 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 53 | 143 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 53 | 155 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 49 | 162 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 55 | 165 |
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Workout Graph
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